.
Ann Lolley Nutritional
(B.Sc) Medicine Practitioner
Monday 5th April 7-9 pm
Multivitamins and supplements - and when to use them
Improve your health in
2010. Come along to a series of informal and informative nutrition talks
followed by open question sessions at the Pillars of Hercules, Falkland. Each of
the sessions will give you basic principles to help you to make better choices
about the food you eat. There will be food and drink to taste. Each
session is £5
Booking is essential.
Please book by phone – 01337 857749
Café
Spirituel at Pillars of Hercules
Our next Cafe Spirituel
will be held March 18th with Julia Ogilvy,
author of 'Turning Points: Stories that will Change your Life'.
Read more about
Julia and her work as founder and chairman of
Project Scotland at
www.projectscotland.co.uk .All Welcome -
£6, to include soup and roll at 6.30
Enquiries to David Lorimer david.lorimer@btconnect.com or Bruce Bennett, bruce@pillars.co.uk
Sunday
April 4th Easter Egg Hunt
with The Soil Association and Green & Black's Easter Eggs!
No reservation required. We will have more information
nearer the time, however for those of you who attended
last year it will be much the same --chocolate smeared
faces and sunshine to order.
VEGETABLES & FRUIT
We are planning
our coming season's crops and welcome
your input either at the cafe counter or by email to
bruce@pillars.co.uk. Crops for
the poly tunnels include Coriander, lettuce,
pak choi, and chard. We will also have a mixed salad ready in late march for
picking.
Our potatoes are all lifted now and on sale in
various size packs. Leeks are
also on sale however the Kale was finished off by the birds during the snow. We've also stared selling organic layers pellets for those
of you who keep your own hens.
VEG BOXES
We deliver 2 days a week-Wednesday covering North & East Fife along to Leven and
Thursdays South & West Fife plus Kinross & Milnathort. Look at our box web page
for more info.
Please note, for reasons of ecological sanity, we no longer deliver to
Edinburgh- we recommend Grow Wild (www.growwild.co.uk) as good local suppliers
of boxes to Edinburgh.